Join us on a journey of mindfulness and meditation in this 4-part Certificate course as you learn the amazing benefits of this ancient mindfulness technique.
You will learn all the tips and tricks you need to know in order to reduce stress, build your confidence and more by creating your very own effective daily meditation routine.
During this course you will learn several styles of meditation, each designed to be used daily by people with busy lives.
Based on ancient Vedic meditation techniques learned while in India and Australia, our Meditation Teacher will clearly explain each step of the way how you can easily make meditation a part of your daily life.
At the completion of this 4-part Certificate Course you will be a confident, experienced, independant meditator ready to achieve your goals, equipped with valuable knowledge for a healthy life!
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